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1 Cup (150g) Apricot, finely chopped
1 Cup (150 to 180g) Moist Persian or Medjool Dates, pitted and finely chopped
1 Cup (140g) Raw Cashew Nuts
1 Cup (140g) Raw Pistachio
½ Cup (60g) Raw Almond (without skin)
2 Tbsp Hemp Seeds
A Pinch Of Sea Salt
1 ¼ Cup (100g) Unsweetened Shredded Coconuts
2 Tbsp Vanilla Extract
1 - 2 Tbsp Cold Water
Equipment: Food Processor 11 ½ x 4 ½ inches (29 x 12 cm) Loaf pan, lined with aluminum foil
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