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Raw Living Foods


2-3 Cups of fresh, pitted dates
2-3 Cups of raw, dehydrated figs
1-2 Cups of fresh strawberries
Handful of raspberries and blackberries
1-2 Tablespoons of raw carob
1-2 Tablespoons of cinnamon
1 Teaspoon of ginger (dried or fresh)
Meat of 1-2 young coconuts



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