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1 1/2 pounds broccoli
3 large cloves of garlic, finely diced (use 2 cloves for a less garlicky dish)
Dried crushed red pepper (just a pinch if you want a hint of heat or 1/2 to 1 teaspoon if you want a heavy kick)
4 tablespoons oil (I use either olive oil or grapeseed oil)
Salt and Pepper
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1st Keep
 Ladanali
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