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Roasted Fruit and Vegetable Kabobs

Original recipe from Thompson
kept byphoenyx7
recipe by
Notes: 

2 grams protein, 0 grams fat, 135 calories

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Ingredients: 

1 apple cut into large chunks
¼ onion cut into 1 inch petals
1 tomato cut into chunks
1 tablespoon apple cider vinegar
1 tablespoon lemon juice
½ teaspoon crushed mint leaves
½ teaspoon crushed cilantro leaves
Pinch of allspice
Stevia to taste


  1. Marinate fruit and vegetables in lemon juice and vinegar with stevia and spices in the refrigerator for 20 minutes or more.
  2. Soak wooden skewers in water for 5 minutes.
  3. Layer chopped apple, onion petals, and tomato alternately on to skewers.
  4. Place on grill for 5-8 minutes or until desired level of doneness.
  5. Top with herbs and serve with lemon wedges.
  6. Makes 1 serving (1 fruit, 1 vegetable)

 

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