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Roasted Pork Tenderloin


Piercing the tenderloin all over with a fork and then searing it, produces a lovely crust and super flavorful, juicy and tender meat. The quick prep makes this a perfect option for unexpected company or a hungry family.

Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 25 minutes
Skill Level: Easy
Calories: 270 kcal
Servings: 4 (4 oz portions)


1 tsp sea salt or to taste
1/2 tsp black pepper freshly ground
1 tsp Italian Seasoning
1 tsp garlic powder
1 tsp ground coriander
2 Tbsp olive oil (extra light) or vegetable oil, or avocado oil*
1 1/2 lb Pork Tenderloin



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