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If you're cooking for kids, omit the wine and replace with more beef broth.
4 servings total
192 calories for 1 steak + 1/4 c. gravy
1/3 cup grated onion, divided
1/2 teaspoon black pepper
1/4 teaspoon salt
2 garlic cloves, minced
1 pound ground sirloin
Cooking spray
1 tablespoon butter
8 ounces cremini mushrooms, quartered
1/3 cup dry red wine
1 1/4 cups fat-free, lower-sodium beef broth
1 tablespoon all-purpose flour
1 teaspoon red wine vinegar
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1st Keep
 PLSchley
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