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Mine always sticks to the pan if I just cook it straight - I usually put a top on the skillet and kind of steam it on a lower temperature until done.
6 salmon fillets (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup vegetable oil
3/4 cup butter, divided into 6 tablespoons and another 6 tablespoons
1 cup coarsely chopped pecans, toasted (optional)
1 cup honey
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