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Simple Protein Bread


makes 6 bagels at 2 points each


1 cup self-rising flour
- OR -
1 cup flour
1.5 tsp baking powder
1/2 tsp salt

and include:
1 cup yogurt
1 egg white for wash

  • Preheat oven to 350 degrees.
  • Combine ingredients inside a mixing bowl and blend until ingredients have formed. If your dough feels sticky, sprinkle flour onto dough until it feels solid and easy to separate.
  • Continue to kneed dough for 2 to 4 minutes.
  • Next, coat the cutting board with flour and begin to divide your dough into even pieces to roll into bagels, donuts, pretzels, turnovers, or calzones.
  • Place items on parchment paper or foil. Brush on the egg wash. Add seasoning of choice.
  • Bake at 350 degrees for 18 to 22 minutes.

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