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Skillet-braised Salmon with Kale and Cauliflower


A dab of coconut oil
~ 1/2 cup thinly sliced red onion
1/4 of a red bell pepper, thinly sliced
2 cloves of garlic, minced
a small pile of grated fresh ginger
1/2 of a small head of cauliflower, chopped into florets
a few big handfuls of chopped kale
small handful of raisins
1/2 cup light coconut milk
3/4 cup reduced sodium chicken broth
6-8 oz raw salmon, diced into bite-size pieces
a pinch of crushed red pepper
kosher salt and freshly ground pepper, to taste



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