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Skinny Baked Broccoli Macaroni and Cheese

kept byamymoss
recipe bySkinny Taste
Notes: 

Serves 8

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Ingredients: 

12 oz wholewheat macaroni
2 tbsp butter
1/4 cup flour
1/4 cup chopped onion
2 cups skim milk
1 cup fat free chicken or vegetable stock
8 oz (2 cups) shredded reduced fat sharp cheddar
salt & pepper to taste
12 oz fresh broccoli florets
1/8 cup grated parmesan
1/4 cup seasoned bread crumbs
cooking spray


 

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