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Skinny Hot Spinach Dip Recipe


1 cup 1% low fat cottage cheese
10 ounce box frozen chopped spinach, thawed
1 tablespoon olive oil
1 small onion or 1/2 medium onion, minced
2-3 garlic cloves, minced
1/2 -1 jalapeno pepper, seeded, minced
pinch of nutmeg
freshly ground pepper
1/2 cup Parmesan cheese
paprika, for garnish



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