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Skinny Summer Jalapeno Corn Chowder (Crock Pot)

kept byhawk206
recipe bytheskinnyfork.com
Notes: 

sub turkey bacon?

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Ingredients: 

6 Slices Center Cut Low Sodium Bacon, Chopped
1 Medium Yellow Onion, Chopped
1 JalapeƱo, Minced
1 Garlic Clove, Minced
8 C. Corn Kernels (Fresh or Frozen)
5 C. Water
1/2 Lb. Red Potatoes, Cubed
2 C. Cauliflower Florets (Fresh or Frozen)
1/2 Tsp. Seasoning (I used a blend of jew mallow, oregano, spearmint, etc.)
1 Bayleaf
1 C. Fat Free Milk
1/4 C. White Wheat Flour
1/4 C. Chives, Diced
1/3 C. Shredded Fat Free Cheddar Cheese
Salt & Pepper to Taste


 

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