KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 secondsmorning ingredients:
2 cups (475 ml) water
⅓ cup (48 g) dry black-eyed peas
⅓ cup (43 g) carrots, chopped
⅙ cup (33 g) millet
2 tablespoons (19 g) minced bell pepper
1 clove garlic, minced
1 teaspoon Cajun seasoning
⅛ to ¼ teaspoon liquid smoke, to taste
evening ingredients:
1 cup (56 g) minced greens (collards, kale, etc.)
2 tablespoons (32 g) tomato paste
Salt and pepper, to taste
2 or 3 buns, for serving (*use gluten-free)
Comments