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Sloppy Lentils

kept byClawdia
recipe byonegreenplanet.org
Notes: 

Serves 6

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Ingredients: 

2 1/2 cups cooked lentils
1 green pepper, diced
1/4 of a red onion, diced
2 small carrots, diced small or shredded
2 garlic cloves, minced
15 ounces can tomato sauce
1/4 cup ketchup
1/4 cup organic brown sugar
2 tablespoons vegan worcestershire sauce (or use 1 tbsp balsamic vinegar and 1 tbsp molasses)
1-2 teaspoons liquid smoke
1 teaspoon yellow mustard
1 teaspoon oregano
salt/pepper to taste
6 buns
Toppings of choice – tomatoes, pickles, avocado, sliced onion, etc.


 

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