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Slow Cooked Jerk Pork with Caribbean Salsa

kept byDAPHNE
recipe bySkinny Taste
Notes: 

Servings: 10 • Size: 3 oz pork, 1/3 cup salsa • Points +: 7 pts • Smart Points: 6
Calories: 265 • Fat: 15 g • Protein: 21.4 g • Carb: 11.5 g • Fiber: 2 g • Sugar: 7.5 g
Sodium: 468.4 mg (without salt)

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Ingredients: 

Ingredients:

3 lb boneless pork shoulder blade roast, lean, all fat removed
6 cloves garlic, crushed
2 – 3 tbsp Walkerswood Jerk Seasoning (I used mild)
1/2 tsp coarse salt
1 lime, squeezed
1/2 cup fresh orange juice
For the Caribbean salsa:

1 haas avocado, diced
2 large ripe mangos, peeled, seeded and coarsely chopped
1 1/2 tbsp chopped red onion
1-2 tbsp chopped fresh cilantro
2-3 tbsp fresh lime juice
salt and pepper, to taste


 

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