Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Slow Cooked Jerk Pork with Caribbean Salsa

kept byDAPHNE
recipe bySkinny Taste
Notes: 

Servings: 10 • Size: 3 oz pork, 1/3 cup salsa • Points +: 7 pts • Smart Points: 6
Calories: 265 • Fat: 15 g • Protein: 21.4 g • Carb: 11.5 g • Fiber: 2 g • Sugar: 7.5 g
Sodium: 468.4 mg (without salt)

print
Ingredients: 

Ingredients:

3 lb boneless pork shoulder blade roast, lean, all fat removed
6 cloves garlic, crushed
2 – 3 tbsp Walkerswood Jerk Seasoning (I used mild)
1/2 tsp coarse salt
1 lime, squeezed
1/2 cup fresh orange juice
For the Caribbean salsa:

1 haas avocado, diced
2 large ripe mangos, peeled, seeded and coarsely chopped
1 1/2 tbsp chopped red onion
1-2 tbsp chopped fresh cilantro
2-3 tbsp fresh lime juice
salt and pepper, to taste


 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 

Kept by

1st Keep
DAPHNE's picture
DAPHNE

Top Recipe Keepers





Share with Facebook