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Slow Cooked Sweet & Spicy Lentils CHICKEN Recipe

kept bydesyo

Calories in the WHOLE recipe:

Calories: 3585
Fat: 33g
Saturated Fat: 3g
Sodium: 4388mg
Carbs: 318g
Fiber: 50g
Sugar: 138g
Protein: 504g
Calories per Bowl (if you make 8):

Calories: 448.1
Fat: 4.125g
Saturated Fat: .375g
Sodium: 548.5mg
Carbs: 39.75g
Fiber: 6.25g
Sugar: 17.25g
Protein: 63g


3 1/2 Pounds (56 Ounces) Chicken Breasts
1 1/2 Tablespoons Olive Oil
1 1/2 Teaspoons Minced Garlic (or 3 Cloves)
1 Sweet Onion
6 Ounces (170g) Carrots
1 Teaspoon Basil
1 1/2 Cups (270g) Lentils
12 Teaspoons (60g) Sriracha
16 Tablespoons (288g) BBQ Sauce
2-3 Cups Water



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