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1 pound boneless chicken breasts
1 (20-ounce) can crushed pineapple in juice
juice of one lime
1 tablespoon honey
1/4 cup soy sauce
3 or 4 garlic cloves, minced
1/2 teaspoon red pepper flakes (adjust to your heat preference)
8 whole wheat buns
for serving, optional: pineapple rings, diced red onion, chopped cilantro
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1st Keep
 mauiwow
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