8 ounces egg noodles
3 tablespoons butter, divided
1 red onion, diced (about 1 cup)
1 green bell pepper, diced (about 1 cup)
1 orange bell pepper, diced (about 1 cup)
1 cup diced zucchini
1 cup black beans, rinsed and drained
2 cups cooked corn kernels
2 cups cooked and shredded chicken
2 cloves garlic
2 tablespoons all purpose flour
2 teaspoons chili powder
1 teaspoon ground cumin
2 cups milk
1 cup plain lowfat yogurt
Kosher salt
Freshly ground black pepper
1 1/2 cups crushed corn tortillas
(I had tortillas with lime, which added nice flavor!)
Sour cream (optional)