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Ingredients
1 large spaghetti squash
olive oil
pasta seasonings (like Trader Joes)
High quality organic tomato marinara sauce
1 or 2 garlic cloves, pressed
fresh spinach (optional)
lowfat mozarella cheese, grated
OR
for dairy free variation
Pine Nut Not-Ricotta
1 cup raw pignoli nuts, soaked in water for at least 1 hour
1 tablespoon lemon juice
1 tablespoons nutritional yeast
1/2 teaspoon sea salt
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