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Spicy Cereal Mix

kept bymandihp5
recipe byhttp

Per serving (1/3 cup): Calories 100; Fat 5 g (Saturated 1 g); Cholesterol 0 mg; Sodium 220 mg; Carbohydrate 13 g; Fiber 2 g; Protein 3 g

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3 tablespoons extra-virgin olive oil
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
Kosher salt
3 cups rice cereal squares 1 cup cornflakes
2/3 cup whole-grain pita chips, broken into small pieces
1/2 cup unsalted pepitas (hulled pumpkin seeds)



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