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Spicy Orange Sauce

Original recipe from Thompson
kept byphoenyx7
recipe by

.5 gram protein, 1 fat, 25 calories per serving


1/2 orange, rolled and slightly juiced with rind
1/2 lemon, slightly juiced and with rind
1/2 cup water
1 tablespoon green onion, minced
1 clove garlic, crushed
1/4 teaspoon ginger powder
1/4 teaspoon garlic powder
Pinch of orange and lemon zest
Pinch of cayenne pepper
Stevia to taste

  1. In a small saucepan add slightly juiced orange with rind and 1/2 lemon with rind to water.
  2. Bring to a boil, reduce heat and simmer, adding water as needed.
  3. Simmer until the pulp comes out of the rinds.
  4. Scrape out the pulp and discard the rinds.
  5. Continue stirring and reducing down the liquid by half until desired consistency is reached.
  6. Add onion, Stevia, and spices.
  7. Add chicken, white fish or beef and saute or pour spicy orange sauce over desired cooked protein.
  8. Serve with remaining orange slices for garnish.
  9. Makes 1-2 servings (1 fruit)



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