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Spicy Vegan Chili Burgers. Red Beans & Rice.


makes 4 large patties


15 ounce can of kidney beans, drained
1 1/2 cups cooked brown rice, short grain (the stickier the better)
1/2 tsp liquid smoke
1 tsp apple cider vinegar
2-4 Tbsp nutritional yeast
2 tsp hemp seeds
1 tsp salt-free chili spice powder (blend)
3/4 tsp paprika
1/4 cup red onion, diced
1/3 cup finely chopped kale
3 cloves garlic, chopped
1/2 link (about 1/3 cup) of Spicy Vegan Sausage, diced (optional)
*Field Roast or Tofurky brands
1/4 tsp salt
fine black pepper to taste

*my "salt-free chili powder" contained black pepper, paprika, onion, garlic, ground chili, turmeric and more.

optional add-in's:
* roasted corn
* chopped peanuts
* lentils
* chopped bell pepper
* parsley
* ground flax seeds
* diced cooked sweet potato
* drizzle of pumpkin seed oil
* my favve... diced jalapeno and/or cayenne for more HEAT
..and more..

For burger assembly, I used:
* Sprouted Wheat Buns
* spicy mustard and chipotle vegan mayo (a dash of chipotle powder to regular vegan mayo)
* tomato + onion + lettuce +sprouts
* avocado tossed in lemon juice and pepper



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