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1/2 cup steel-cut Irish oatmeal
1/2 cup unsweetened almond milk (or regular milk, or soy-milk)
1/2 cup water
1 tbs virgin coconut oil (or butter)
1 tbs grade A maple syrup + more to taste
1 tbs oat bran (or other type of bran such as wheat)
1 tbs raw almonds
1 tbs raw pepitas
1 tbs walnuts
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1st Keep
 laerkin
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