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1 large yellow or green zucchini
1 lb lean ground beef (or chicken, turkey or pork)
1 onion, diced
3 cloves garlic, minced
salt and pepper to taste
1 tsp each fennel seeds, basil, oregano, thyme
2 tsp honey
1/2 tsp chili flakes
1 egg, beaten
1/4 cup bread crumbs
1 tomato, diced
shredded Asiago cheese (or your favorite cheese)
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