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Summer Seafood Stew

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Ingredients: 

Ingredients: 8 oz chorizo ( or soy chorizo)
2 cups finely diced fennel ( one large bulb)
1 cup finely diced onion ( half a large onion)
4 garlic cloves, smashed and roughly diced
2 T tomato paste
1 C dry white wine
4 Cups Chicken Stock ( or a good fish stock)
1 tsp fish sauce ( leave out if using fish stock)
2 medium tomatoes- diced
8 oz firm fish like halibut, talapia, mahi mahi, or salmon
1 lb mussels ( frozen are OK, but get fresh if you can)
1 lb large prawns, raw, peeled and de-veined
cracked pepper
1/3 C chopped flat leaf parsley
1 lemon
salt if necessary
2 T olive oil
Crusty Bread or 1 Cup of Cannellini Beans


 

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