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Sweet and Spicy Porridge


1 small Apple, cored
½ cup pineapple.
½ cup pecans
¼ cup pumpkin seeds
½ cup dried fruit I used apricots, mango and raisins
¼ inch piece of fresh ginger, pealed
¼ tsp cinnamon
Dash of salt
2 tablespoons chia seeds
1 tablespoon hemp seeds
½ cup nut milk
½ banana
½ cup berries



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