Yield: 3-4 servings.

Oatmeal Ingredients:

1/2 cup regular oats
2 cups organic soy milk (or milk of choice)
1 small sweet potato, peeled, chopped (made 2 cups raw or 1.5 cups cooked)
1 ripe large banana
1 tbsp chia seeds (if you omit, you may have to reduce the milk)
1-2 tsp pure vanilla extract
1 tsp ground cinnamon + 1/8th tsp nutmeg + 1/4 tsp kosher salt, or to taste
2 tbsp pure maple syrup

Crunchy Pecan Topping:

1/3 cup chopped pecans
2 tbsp Earth Balance (or butter)
2 tbsp flour (I used spelt flour)
1/4 cup brown sugar (I used Sucanat)