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cooking spray, 5 spray(s)
8 oz uncooked extra lean ground beef 96 % lean 4% fat
1/2 package taco seasoning
1 cup(s) uncooked sweet yellow corn
1 cup(s), chopped uncooked scallion(s)
1 cup(s), divided fat free salsa
1½ cup(s) white self-rising flour
1 cup(s) plain fat free Greek yogurt
3 oz 50% reduced fat sharp cheddar cheese
1 large egg, lightly beaten
8 slice(s), optional pickled jalapeno peppers
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