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Taco Pasta


1 lb. grass fed ground beef (90% lean)
3/4 lb whole wheat pasta (I used penne)
1 large onion, diced
1 tsp sea salt
1/2 tsp garlic powder
1/2 tsp dried oregano
1/2 tsp ground cumin
1/2 tsp chili powder
1/2 of a 15oz. can diced tomatoes
1/2 c. mascarpone cheese (Substitute: sour cream)
fresh diced tomatoes
chopped cilantro
diced green onions
diced avocado



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