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Tandoori chicken recipe

kept bylrldwth10
recipe bybbcgoodfood.com
Notes: 

171 kcalories,
protein 24g,
carbohydrate 4g,
fat 7 g, saturated fat 3g,
sugar 2g, salt 0.29 g

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Ingredients: 

Ingredients

juice 2 lemons
4 tsp paprika
2 red onions , finely chopped
16 skinless chicken thighs
vegetable oil , for brushing

FOR THE MARINADE

300ml Greek yogurt
large piece ginger , grated
4 garlic cloves , crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric


 

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