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Teriyaki Grilled Tofu with a Sweet + Spicy Vinaigrette and Coconut Rice


2-3 – 8oz blocks extra firm tofu
6 Tbsp cup tamari/soy sauce
3 Tbsp water
2 Tbsp rice vinegar
2 Tbsp apple cider vinegar
2 Tbsp honey/maple syrup
1 tsp garlic, chopped
1 tsp ginger, minced

Sweet + Spicy Vinaigrette

1/4 cup apple cider vinegar
5 Tbsp extra virgin olive oil
1 Tbsp raw honey/maple syrup
1/2 tsp toasted sesame oil
1 tsp grain mustard
3/4 tsp ginger, minced
3/4 tsp garlic, minced
1/4 tsp salt
1/4 tsp cayenne [optional]

Grilled Pineapple

1 pineapple

Creamy Coconut Brown Rice [serves 6-8]

2 cup short grain brown rice
1, 15oz can low-fat coconut milk [1.5 cups]
2.5 cup water
2 Tbsp unrefined coconut oil



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