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Three Cheese Chicken Pasta Bake

kept bynancyzahul

2 cups Dry high fiber penne pasta or whole wheat penne pasta
1 cup Plain low fat greek yogurt
1 cup Spaghetti sauce
1 cup Low fat cottage cheese
1 tsp Garlic powder
1 1/2 cup Chicken breasts, cooked and chopped or shredded
1 Whole egg + 1 egg white, beaten
1/2 cup Parmesan cheese, grated
1/4 cup Mozzarella cheese, grated
1 tbs Dried parsley
1/2 tsp Salt
Optional: 1/2 cup diced tomatoes and/or 1/2 cup sautéed spinach

1/4 cup Parmesan cheese, grated
3/4 cup Mozzarella cheese, grated



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