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Tilapia with Lemon-Garlic Sauce Recipe

kept bymondobff

4 (6-ounce) tilapia fillets $$
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 tablespoons quick-mixing flour (such as Wondra)
2 tablespoons unsalted butter, divided
1 tablespoon olive oil $
1 tablespoon minced garlic
1/3 cup dry white wine $
1/3 cup unsalted chicken stock (such as Swanson)
2 tablespoons chopped fresh parsley
1 tablespoon fresh lemon juice



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