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1/4 cup unsalted pumpkinseed kernels
1/4 cup unsalted sunflower seed kernels
1/3 cup maple syrup
2 tablespoons brown sugar
2 tablespoons canola oil
1 teaspoon ground cinnamon
1 1/2 teaspoons vanilla extract
1/4 teaspoon salt
1/8 teaspoon ground cardamom
2 cups rolled barley flakes
1/4 cup toasted wheat germ
1/3 cup dried blueberries
1/3 cup sweetened dried cranberries
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1st Keep
 txhoyt
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