Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Toasted Pumpkin Seed & Popped Amaranth

kept bysixsenses5
recipe byyumuniverse.com
print
Ingredients: 

Makes: 6 cups

Tools:
Dehydrator or
Unbleached parchment paper lined cookie sheet
Large glass bowl
2 medium glass bowls
Spoon
Small pan
Recycled glass bottle(s) or a medium glass jar with a lid

Ingredients:
Try to buy everything organic. Here’s why.
1/2 cup dry quinoa*
1/2 cup dry buckwheat groats*
1 cup raw pepitas (pumpkin seeds)
1/4 cup amaranth seed
1/2 cup raw sunflower seeds, hulled
1 tbsp nutritional yeast (optional)
1 tbsp chia seed


 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 

Next Recipe

Kept by

1st Keep
sixsenses5's picture
sixsenses5

Top Recipe Keepers





Share with Facebook