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Tomato-Basil Soup

kept byMTab
recipe byMyRecipes.com
Notes: 

Nutritional Information - Amount per serving:
Calories: 312
Fat: 13.9g
Saturated fat: 6.3g
Monounsaturated fat: 4.5g
Polyunsaturated fat: 0.9g
Protein: 13.2g
Carbohydrate: 33.8g
Fiber: 3.4g
Cholesterol: 33mg
Iron: 1.4mg
Sodium: 506mg
Calcium: 281mg

Yield: Serves 4 (serving size: 1 1/4 cups soup and 3 toasts)

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Ingredients: 

1 tablespoon extra-virgin olive oil
1 1/2 cups prechopped onion
3 garlic cloves, chopped
3/4 cup chopped fresh basil
1 (28-ounce) can fire-roasted diced tomatoes, undrained
1/2 cup (4 ounces) 1/3-less-fat cream cheese, cut into cubes
2 cups 1% low-fat milk
1/4 teaspoon salt
1/4 teaspoon black pepper
12 (1/2-inch-thick) slices French bread
Cooking spray
1 garlic clove, halved
1 ounce shredded Asiago cheese


 

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