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Tomato-Poached Monkfish + Shrimp with Garlic and Broccolini Recipe on Food52

kept byLainey
recipe byFood52

LOVED this. Made it with halibut instead of monkfish. Used broccoli instead of the broccolini. Had no fennel seeds, but will try fresh fennel sautéed with the onion next time. Do NOT forget the fresh bread!


1 white onion
1 head garlic
2 small bunches broccolini
5 tablespoons olive oil
1/2 teaspoon red pepper flakes, divided
1 quart tomato sauce
1/4 teaspoon fennel seeds
1 pound shell-on wild shrimp (a half-handful more, if you are using shell off)
kosher salt, black pepper
1/2 pound monkfish
chopped parsley, as garnish



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