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Tuna Noodle Casserole


2 tablespoons butter
2 tablespoons flour
1 cup milk
¼ cup heavy cream
½ teaspoon salt
¼ teaspoon pepper
⅛ teaspoon nutmeg
2 cups egg noodles
1 teaspoon canola oil
½ cup diced onion
½ cup chopped cremini mushrooms
½ cup finely diced celery
½ cup peas
⅛ teaspoon salt
⅛ teaspoon pepper
¼ teaspoon lemon zest
1 6-oz. can tuna packed in water, drained
½ cup whole wheat bread crumbs
1 tablespoon butter, melted



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