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Vegan IKEA Meatball Recipe

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Ingredients: 

For the gravy:
1/2 cup roasted cashews, preferably unsalted
2 tablespoons olive oil, plus more if needed
1 small yellow onion, finely diced
2 large garlic cloves, thinly sliced
3 tablespoons all-purpose flour
2 cups vegetable stock
1/4 cup vegan sour cream, or more (optional)
Lemon juice, to taste
Salt and pepper, to taste

For the balls:
2 tablespoons olive oil, plus more if needed
1 medium yellow onion, chopped
1 pound white button mushrooms, roughly chopped
1 medium eggplant (1-1 1/2 pounds whole), peeled and cut into half-inch cubes
4 large garlic cloves, sliced
1/4 cup water
Salt and pepper, to taste
3-4 tablespoons soy sauce
1 tablespoon granulated sugar
1 cup roasted cashews, preferably unsalted
3 tablespoons garlic powder
3 tablespoons vegan mayonnaise
Powdered vegetable bouillon, Trader Joe’s Mushroom & Company umami seasoning, and/or monosodium glutamate, to taste
Scant 2 cups panko breadcrumbs


 

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