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100 calories per pancake
1 1/4 cups whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 1/4 cups unsweetened plain soy milk
1 tablespoon maple syrup, plus more for serving (optional)
1/2 teaspoon vanilla
Cooking spray
Fresh fruit for serving (optional)
Jam for serving (optional)
Soy yogurt for serving (optional)
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1st Keep
 mandihp5
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