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1/2 sweet potato diced
1/2 onion diced
1 tbls olive oil
1 tsp chopped garlic
Dash of cinnamon
Dash of nutmeg
Dash of paprika
Salt and pepper
1/2 cup 10 minute barley (I love the trader joes brand)
3 cups vegetable stock
1/2 cup Frozen kale or mustard greens
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1st Keep
 ronit
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