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Vegetarian Shepherd's Pie

kept bylaura.d
recipe bydrweil.com
Notes: 

Nutrients Per Serving:
Calories 503.1
Fat 6.8 grams
Saturated Fat 1.1 grams
(11.8% of calories from fat)
Protein 22.8 grams
Carbohydrate 92.2 grams
Cholesterol 0 mgs
Fiber 22.3 grams

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Ingredients: 

2 medium or large sweet potatoes, peeled and cubed
6 medium or large white potatoes, peeled and cubed
1 tablespoon extra-virgin olive oil
1 tablespoon Italian seasoning
1 tablespoon Cajun seasoning

CURRIED LENTIL FILLING:
3 1/4 cups purified water
1 bay leaf
1 cup lentils
2 teaspoons Cajun seasoning
1 cup sliced onions
2 cloves garlic
1 cup sliced shiitake or button mushrooms
1/2 cup broccoli florets
1/2 cup yellow or red bell pepper
1 tablespoon extra-virgin olive oil
2/3 cup nutritional yeast
1 teaspoon curry powder
1 teaspoon salt
1 tablespoon cornstarch
1 zucchini, cut in rounds (about 2 cups)
1 cup bread crumbs or premade croutons

GARNISH:

1/2 cup thinly sliced scallions or green onion


 

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