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200 g Wholewheat flour
80 ml Lukewarm water
20 g Fresh yeast
1 tbsp Sugar
1 Apple, peeled, cored and grated
150 g Sourdough starter, 100% hydration
100 g Whole grain spelt flour
350 g Dark bread flour
10 g Salt
4 tbsp Walnut oil
205 ml Lukewarm water
50 g Honey
20 g Millet
20 g Sesame seeds
20 g Flaxseeds
100 g Walnuts, chopped
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