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A to Z Pasta Salad

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Ingredients: 

8 ounces extra-firm lite tofu (NOT silken)
2 tablespoons light soy sauce or tamari
1 tablespoon cider vinegar
1 tablespoon water
1 clove garlic, slightly crushed
1 pound penne or spiral pasta (use gluten-free rice pasta, if necessary)
1 bunch asparagus, tough ends removed and sliced into 1 1/2-inch pieces
2 medium zucchini, halved lengthwise and cut into 1/2-inch slices
1/2 yellow or red pepper, chopped
8 ounces grape or cherry tomatoes, halved if large
2-3 tablespoons fresh herbs of choice (I used basil, oregano, and parsley)
your favorite fat-free Italian salad dressing, to taste
salt and fresh pepper, to taste
optional: sliced black olives, added just before serving


 

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