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Zucchini patty sandwiches

Recipe bygio424
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Ingredients: 

1 15.5-oz can chickpeas, drained and rinsed
1 cup plain breadcrumbs
1 zucchini, grated
1 small red onion, grated
1 egg, lightly whisked
1 tsp coarse salt
1/4 cup extra-virgin olive oil
4 whole-wheat pitas, toasted
1 cup low-fat Greek yogurt
8 leaves tender lettuce
1 cup fresh mint leaves


1. Mash chickpeas in a bowl until smooth. Stir in breadcrumbs, zucchini, onion, egg, and salt. Form into eight 4-by-1/2-inch patties.
2. Sauté patties in oil until golden and crisp, 2 to 3 minutes per side.
3. Halve pitas and stuff with patties, yogurt, lettuce, and mint.

 

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