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South Beach Quick Balsamic Chicken Recipe

Notes: 

Example: I love this... Next time...Nutritional Info
Servings Per Recipe: 2
Amount Per Serving
Calories: 436.5
Total Fat: 10.1 g
Cholesterol: 136.9 mg
Sodium: 480.1 mg
Total Carbs: 12.4 g
Dietary Fiber: 2.5 g
Protein: 56.9 g

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Ingredients: 

Number of Servings: 2

Ingredients

1 tablespoon olive oil
3/4 cup coarsely chopped onion
2 teaspoons minced garlic
2 skinless, boneless chicken breasts
1 cup diced red or orange bell pepper
1/2 cup balsamic vinegar
1/4 cup sliced mushrooms
1 teaspoon dried oregano
2 teaspoons dried thyme
Salt and pepper to taste
1 cup low-salt, nonfat chicken broth


 

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