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Yield: 1 1/2 cups (serving size: 1/4 cup)
Nutritional Information
Amount per serving
Calories: 61
Calories from fat: 46%
Fat: 3.1g
Saturated fat: 2g
Monounsaturated fat: 0.8g
Polyunsaturated fat: 0.1g
Protein: 4g
Carbohydrate: 4.1g
Fiber: 0.2g
Cholesterol: 7mg
Iron: 0.2mg
Sodium: 354mg
Calcium: 120mg
Reader comment: I have made it using regular non fat plain yogurt as well as low fat Greek yogurt and I like it both ways (with the Greek yogurt yielding a thicker dressing.) After making this many times, I usually skip the spring onions and instead grate in just a TOUCH of garlic. I also sometimes use white wine vinaiger and sometimes cider vinaiger...cider vinaiger makes it a little milder, which I tend to like; with the cider vinaiger, I taste more bleu cheese and less acid.
(Many reviewers said there was too much vinegar.)
1/2 cup low-fat buttermilk
1/2 cup plain fat-free yogurt
3 tablespoons white wine vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
1/2 cup thinly sliced green onions
1/2 cup (2 ounces) crumbled blue cheese
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1st Keep
 christinedaae
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