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Enjoy soup in the summertime by making this satisfying chowder with the season's produce. Top with cheese and bacon for kid appeal.
Yield: 4 servings
Total: 40 Minutes
Nutritional Information
Amount per serving
Calories: 285
Fat: 9.4g
Saturated fat: 3.9g
Monounsaturated fat: 3.4g
Polyunsaturated fat: 1.2g
Protein: 13.3g
Carbohydrate: 37.8g
Fiber: 5.4g
Cholesterol: 20mg
Iron: 1.3mg
Sodium: 605mg
Calcium: 260mg
2 slices applewood-smoked bacon
3/4 cup sliced green onions, divided
1/4 cup chopped celery
1 pound yellow summer squash, chopped
1 pound frozen white and yellow baby corn kernels, thawed and divided
2 1/4 cups 1% low-fat milk, divided
1 teaspoon chopped fresh thyme
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
1/4 cup (1 ounce) shredded extra-sharp cheddar cheese
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1st Keep
 christinedaae
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