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Fall Curry Chicken

kept byMTab
recipe byburpeestobubbly.com
Notes: 

Serves 4
Prep Time: 10 minutes
Cook Time: 25 minutes

Nutrition:
352 calories
13g fat
32g carbs
29g protein
5g fiber
444mg sodium
81mg calcium
3mg iron

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Ingredients: 

1 lb. boneless, skinless chicken breasts, cut into chunks
1/2 tsp salt
1 1/2 tsp vegetable oil
1 small onion, diced
2 tsp curry powder
1/4 tsp ground cayenne pepper
2 pods cardamom - I couldn’t find these at the grocery store so I skipped it. I don’t think it made a huge difference
1 tbsp. tomato paste
1 cup light coconut milk
1 butternut squash (about 1lb), peeled and cut into small chunks
1 Granny Smith apple, diced
1/4 cup roasted pumpkin seeds
1/4 cup golden raisins - I forgot to buy these so I didn’t add them. I think I liked it better without.


 

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