Roasted Shrimp and Broccoli
4 cups broccoli florets
12 oz. medium uncooked peeled and deveined shrimp
2 1/2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika

Fettuccine Alfredo
12 oz. fettuccine
1 tablespoon olive oil
1 tablespoon butter
4-6 garlic cloves, minced
1/4 cup all purpose flour
1 3/4 cups chicken broth
1 1/2 cups milk (I use lowfat)
1 teaspoon dried basil
1/2 teaspoon dried parsley
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
dash of red pepper flakes (optional)
1/2 cup freshly grated Parmesan cheese
3/4 cup shredded mozzarella cheese
2 oz. cream cheese, cubed

Optional Garnishes
freshly grated Parmesan cheese
fresh parsley
lemon juice